Current Schedule of Classes

  • Monday

    10:00 AM - Virtual Seated

    11:00 AM - High Level

    1:00 PM - High Level

  • Tuesday

    10:00 AM - Virtual High Level

    11:00 AM - Seated

  • Wednesday

    10:00 AM - Virtual Seated

    10:45 AM - High Level

    1:00 PM - High Level

  • Thursday

    11:00 AM - Seated

    3:00 PM (fourth Thursday of every month) - Virtual Support Group

  • Friday

    12:00 PM - Virtual High Level

  • Saturday

    10:30 AM - High Level